100g of Tost pełnoziarnisty contains 252 calories (kcal), 9.6g protein, 43.5g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.612.625.2
FibreHigh fibre 7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
252
kcal
9.6
protein
43.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 43.5g | |
| Sugars | 1.7g | low |
| Fibre | 7g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tost pełnoziarnisty?
Tost pełnoziarnisty contains 252 kcal per 100g.
Category
Other Servings
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