100g of Tost z mąką pełnoziarnistą contains 252 calories (kcal), 9.5g protein, 45g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.625.2
FibreHigh fibre 6.9 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
9.5
protein
45.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 1.7g | low |
| Fibre | 6.9g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tost z mąką pełnoziarnistą?
Tost z mąką pełnoziarnistą contains 252 kcal per 100g.
Is Tost z mąką pełnoziarnistą ultra-processed?
Tost z mąką pełnoziarnistą is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna pełnoziamista graham 54 %, woda, mąka pszenna 10,8 %, zakwas pszenny 5% (mąka pszenna, woda), drożdże, sól, gluten pszenny, olej rzepakowy, cukier, ocet spirytusowy. Produkt może zawierać jaja, mleko, soję, nasiona sezamu oraz gorczycę.
Category
Other Servings
Related lists
English
Polski
