100g of Tost pełnoziarnisty contains 252 calories (kcal), 9.5g protein, 45g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.625.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
9.5
protein
45.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tost pełnoziarnisty?
Tost pełnoziarnisty contains 252 kcal per 100g.
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