100g of Ciasteczka zbożowe contains 562 calories (kcal), 12g protein, 50g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 562 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 12 g
016.928.156.2
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
562
kcal
12.0
protein
50.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 34g | high |
| Saturated | 3g | moderate |
| Carbs | 50g | |
| Sugars | 26g | high |
| Fibre | 4.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ciasteczka zbożowe?
Ciasteczka zbożowe contains 562 kcal per 100g.
Is Ciasteczka zbożowe ultra-processed?
Ciasteczka zbożowe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cukier, nasiona słonecznika 16%, nasiona sezamu 16%, syrop glukozowy (z pszenicy), płatki owsiane 13,3%, olej rzepakowy, siemię lniane 5,3%, mąka pszenna, emulgator: lecytyny (z rzepaku), aromat. Produkt może zawierać: mleko, jaja oraz orzeszki arachidowe.
Category
Other Servings
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