Tost pełnoziarnisty

by Pano

500g

5900340012815 · opf

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100g of Tost pełnoziarnisty contains 240 calories (kcal), 10g protein, 43g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.21224

FibreSource of fibre 5.6 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

240

kcal

10.0

protein

43.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%

Nutrient	Amount	Level
Energy	240 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	43g
Sugars	2.2g	low
Fibre	5.6g
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Tost pełnoziarnisty?

Tost pełnoziarnisty contains 240 kcal per 100g.

Is Tost pełnoziarnisty ultra-processed?

Tost pełnoziarnisty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mąka pszenna graham 45,2 %, woda, mąka pszenna 18,2 %, zakwas pszenny 5 % (mąka pszenna, woda), drożdże, sól, gluten pszenny, olej rzepakowy, ocet, cukier, mąka sojowa.

Other Servings

100g 1 serving (23g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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