Paluszki

by Lajkonik

200 g

5900320001303 · opf

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100g of Paluszki contains 379 calories (kcal), 12g protein, 72g carbs and 4g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 379 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.418.937.9

FibreSource of fibre 3.4 g

03612

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

379

kcal

12.0

protein

72.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	379 kcal
Fat	4g	moderate
Saturated	0.4g	low
Carbs	72g
Sugars	2.7g	low
Fibre	3.4g
Protein	12g
Salt	3g	high

Common Questions

How many calories are in Paluszki?

Paluszki contains 379 kcal per 100g.

Is Paluszki ultra-processed?

Paluszki is NOVA group 3 (processed).

Ingredients

wheat flour , salt, rapeseed oil, yeast, acidity regulator: sodium hydroxide, barley malt extract, raising agent: ammonium carbonates

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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