Salted cracker

by Lajkonik

180g

5900320001136 · opf

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100g of Salted cracker contains 469 calories (kcal), 9.1g protein, 62g carbs and 20g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

EnergyHigh calorie density 469 kcal

0150400800

Saturated fatSome saturated fat 1.8 g

01.5510

ProteinLow protein 9.1 g

014.123.546.9

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarLow sugar 3.8 g

0522.545

Calculate by serving size

Quantity

Serving

469

kcal

9.1

protein

62.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%

Nutrient	Amount	Level
Energy	469 kcal
Fat	20g	high
Saturated	1.8g	moderate
Carbs	62g
Sugars	3.8g	low
Fibre	2.9g
Protein	9.1g
Salt	2.3g	high

Common Questions

How many calories are in Salted cracker?

Salted cracker contains 469 kcal per 100g.

Is Salted cracker ultra-processed?

Salted cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, rapeseed oil (21 %), barley malt extract, raising agents: ammonium hydrogen carbonate, sodium hydrogen carbonate, salt, glucose, whole egg powder, emulsifier: lecithins. May contain sesame seeds and milk.

Allergens

Eggs, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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