100g of Opołanki contains 350 calories (kcal), 0.9g protein, 71g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 0.9 g
010.517.535
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
0.9
protein
71.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 83%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 71g | |
| Sugars | 56g | high |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Opołanki?
Opołanki contains 350 kcal per 100g.
Is Opołanki ultra-processed?
Opołanki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, glucose syrup, chocolate 18% (sugar, cocoa mass, cocoa butter, emulsifiers (lecithins (from soy)), e476, stabilizer (e492), flavor), water, acidity regulator (citric acid), gelling agent (agar) , fruit concentrates 0.2% (lemon concentrate, orange concentrate, raspberry concentrate), flavors
Category
Other Servings
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