100g of Lay's green onion contains 524 calories (kcal), 6.7g protein, 51g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 6.7 g
015.726.252.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
524
kcal
6.7
protein
51.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 32g | high |
| Saturated | 3.1g | moderate |
| Carbs | 51g | |
| Sugars | 3g | low |
| Fibre | 4.4g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lay's green onion?
Lay's green onion contains 524 kcal per 100g.
Is Lay's green onion ultra-processed?
Lay's green onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ziemniaki, oleje roślinne (kukurydziany, słonecznikowy, rzepakowy w zmiennych proporcjach), preparat serwatkowy, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, 5'-rybonukleotydy disodowe), aromaty (zawierają mleko), regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato, ekstrakt z papryki), ser w proszku, serwatka w proszku, odtłuszczone mleko w proszku
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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