100g of Lays creamy cheese and basil contains 522 calories (kcal), 6.9g protein, 53g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.9 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
522
kcal
6.9
protein
53.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 30g | high |
| Saturated | 2.5g | moderate |
| Carbs | 53g | |
| Sugars | 4.1g | low |
| Fibre | 4.4g | |
| Protein | 6.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lays creamy cheese and basil?
Lays creamy cheese and basil contains 522 kcal per 100g.
Category
Other Servings
Related lists
English
Polski