100g of Lays stix ketchup contains 524 calories (kcal), 6g protein, 53g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 6 g
015.726.252.4
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
524
kcal
6.0
protein
53.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 32g | high |
| Saturated | 2.6g | moderate |
| Carbs | 53g | |
| Sugars | 3.4g | low |
| Fibre | 4.3g | |
| Protein | 6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lays stix ketchup?
Lays stix ketchup contains 524 kcal per 100g.
Is Lays stix ketchup ultra-processed?
Lays stix ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ziemniaki, oleje roślinne (kukurydziany, słonecznikowy, rzepakowy w zmiennych proporcjach), preparat aromatyzujący (serwatka w proszku z mleka), sól, cukier, glukoza, wzmacniacze smaku (glutaminian monosodowy, guanylan disodowy, inozynian disodowy), regulatory kwasowości (octany sodu, kwas cytrynowy), aromaty (mleko, soja), chlorek potasu, barwniki (betanina, ekstrakt z papryki),
Category
Other Servings
Related lists
English
Polski