Lays Green Onion

140 g
5900259099358 · opf
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100g of Lays Green Onion contains 525 calories (kcal), 7.4g protein, 46g carbs and 35g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.6 g
EnergyHigh calorie density 525 kcal
SaltSome salt 0.4 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
525
kcal
7.4
protein
46.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 34% Fat 60%
NutrientAmountLevel
Energy525 kcal
Fat35ghigh
Saturated13.6ghigh
Carbs46g
Sugars0.7glow
Fibre4.8g
Protein7.4g
Salt0.4gmoderate

Common Questions

How many calories are in Lays Green Onion?
Lays Green Onion contains 525 kcal per 100g.
Is Lays Green Onion ultra-processed?
Lays Green Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ziemniaki, oleje roślinne (słonecznikowy, rzepakowy w zmiennych proporcjach), preparat aromatyzujący [preparat serwatkowy z _mleka_, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, 5'-rybonukleotydy disodowe), aromaty (zawierają _mleko_), regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato, ekstrakt z papryki), ser w proszku z _mleka_, serwatka w proszku z _mleka_, odtłuszczone _mleko_ w proszku].

Allergens

Milk
As declared on the label — always check the packaging.

Category