100g of Szynka konserwowa z galaretką contains 114 calories (kcal), 17g protein, 0.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.45.717
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
17.0
protein
0.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Szynka konserwowa z galaretką?
Szynka konserwowa z galaretką contains 114 kcal per 100g.
Is Szynka konserwowa z galaretką ultra-processed?
Szynka konserwowa z galaretką is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
szynka (80%), woda, sól, żelatyna wieprzowa, stabilizatory (trifosforany, polifosforany), wzmacniacz smaku: glutaminian monosodowy, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu.
Category
Other Servings
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