Golonkowa

300 g
5900244010023 · opf
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100g of Golonkowa contains 142 calories (kcal), 17g protein, 0.5g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
17.0
protein
0.5
carbs
8.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy142 kcal
Fat8gmoderate
Saturated3.2gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein17g
Salt2.1ghigh

Common Questions

How many calories are in Golonkowa?
Golonkowa contains 142 kcal per 100g.
Is Golonkowa ultra-processed?
Golonkowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mięso wieprzowe z golonki 58%, mięso wieprzowe 31%, woda, sól, stabilizatory: difosforany, pieprz biały, substancja konserwująca: azotyn sodu

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