jogurt

by Pilos
400g
5900197028526 · opf
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100g of jogurt contains 66 calories (kcal), 2.4g protein, 10.5g carbs and 1.5g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 10.4 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinSource of protein 2.4 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
2.4
protein
10.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 64% Fat 21%
NutrientAmountLevel
Energy66 kcal
Fat1.5glow
Saturated1.1glow
Carbs10.5g
Sugars10.4gmoderate
Fibre0.2g
Protein2.4g
Salt0.1glow

Common Questions

How many calories are in jogurt?
jogurt contains 66 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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