100g of 7 zbóż contains 91 calories (kcal), 3.3g protein, 14.1g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.8 g
0522.545
Positive
per 100 gProteinSource of protein 3.3 g
02.74.59.1
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.3
protein
14.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.5g | low |
| Carbs | 14.1g | |
| Sugars | 12.8g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 7 zbóż?
7 zbóż contains 91 kcal per 100g.
Is 7 zbóż ultra-processed?
7 zbóż is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Mleko_, _mleko_ zagęszczone odtłuszczone, cukier, zboża 3,3 % (_pszenica_, _jęczmień_, _żyto_, _owies_, proso, gryka, ryż); _śmietanka_, maliny 2 %, otręby _pszenne_ 0,8 %, aromat naturalny, koncentrat soku z buraka, kultury bakterii jogurtowych. Może zawierać orzechy.
Allergens
Gluten, Milk, Śmietanka
As declared on the label — always check the packaging.
Category
Other Servings
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