100g of Kefir Naturalny contains 56 calories (kcal), 3.4g protein, 4.9g carbs and 2.5g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.72.85.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
3.4
protein
4.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Naturalny?
Kefir Naturalny contains 56 kcal per 100g.
Is Kefir Naturalny ultra-processed?
Kefir Naturalny is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_mleko_ pasteryzowane, żywe kultury bakterii oraz: L. acidophilus i Bifidobacterium lactis,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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