100g of Śmietana 18% contains 193 calories (kcal), 2.3g protein, 4.4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 2.3 g
05.89.719.3
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
2.3
protein
4.4
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 9%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 18g | high |
| Saturated | 10.8g | high |
| Carbs | 4.4g | |
| Sugars | 3.6g | low |
| Fibre | 2.3g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietana 18%?
Śmietana 18% contains 193 kcal per 100g.
Is Śmietana 18% ultra-processed?
Śmietana 18% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Śmietanka_, skrobia modyfikowana kukurydziana, pektyny
Allergens
Śmietanka
As declared on the label — always check the packaging.
Category
Other Servings
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