100g of Kefir Z Opola Lubelskiego contains 45 calories (kcal), 3.1g protein, 4.7g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3.1 g
01.32.34.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.1
protein
4.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 42%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 4.7g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Z Opola Lubelskiego?
Kefir Z Opola Lubelskiego contains 45 kcal per 100g.
Other Servings
Related lists
English
Polski
