100g of Pieczywo chrupkie żytnie / Rye crisp bread contains 336 calories (kcal), 9g protein, 64g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 9 g
010.116.833.6
Positive
per 100 gFibreHigh fibre 20.9 g
03620.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
9.0
protein
64.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 20.9g | |
| Protein | 9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pieczywo chrupkie żytnie / Rye crisp bread?
Pieczywo chrupkie żytnie / Rye crisp bread contains 336 kcal per 100g.
Ingredients
mąka żytnia razowa 87%, kaszka kukurydziana, cukier, sól.
Other Servings
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