100g of Oreo contains 356 calories (kcal), 3.5g protein, 37g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 3.5 g
010.717.835.6
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
3.5
protein
37.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 37g | |
| Sugars | 25g | high |
| Fibre | 1g | |
| Protein | 3.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oreo?
Oreo contains 356 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gereconstitueerde magere MELK, fijngehakte koek met cacaosmaak en een vulling met vanillesmaak 28% (TARWEBLOEM, suiker, palmolie, koolzaadolie, magere cacaopoeder 1%^1, TARWEZETMEEL, glucose-fructose siroop, rijsmiddelen (ammoniumcarbonaten, kaliumcarbonaten, natriumcarbonaten), zout, emulgator (SOJALECITHINEN), zuurteregelaar (natriumhydroxide), aroma), kokosvet, suiker, glucosesiroop, plantaardige oliën in wisselende verhoudingen (zonnebloem, koolzaad), zoete weipoeder (MELK), magere MELKPOEDER, emulgatoren (mono - en diglyceriden van vetzuren, lecithinen (SOJA), E 476), stabilisatoren (johannesbroodpitmeel, guarpitmeel), aroma, ^1in het eindproduct Kan noten, pinda's, eieren en andere glutenbevattende granen bevatten.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
