100g of Wafle kukurydziane contains 380 calories (kcal), 10g protein, 71g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
71.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 71g | |
| Sugars | 1.6g | low |
| Fibre | 9g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wafle kukurydziane?
Wafle kukurydziane contains 380 kcal per 100g.
Is Wafle kukurydziane ultra-processed?
Wafle kukurydziane is NOVA group 3 (processed).
Ingredients
Kukurydza 61%, grys kukurydziany 18%, ryż brązowy 12%, kasza gryczana 3%, sorgo 3%, siemię lniane 2%, sól morska, zioła prowansalskie 0,5%.
Category
Other Servings
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