Wafle kukurydziane

by Pano
105 g
5900125009627 · opf
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100g of Wafle kukurydziane contains 380 calories (kcal), 10g protein, 71g carbs and 4.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.5 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 9 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
380
kcal
10.0
protein
71.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy380 kcal
Fat4.2gmoderate
Saturated0.6glow
Carbs71g
Sugars1.6glow
Fibre9g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Wafle kukurydziane?
Wafle kukurydziane contains 380 kcal per 100g.
Is Wafle kukurydziane ultra-processed?
Wafle kukurydziane is NOVA group 3 (processed).

Ingredients

Kukurydza 61%, grys kukurydziany 18%, ryż brązowy 12%, kasza gryczana 3%, sorgo 3%, siemię lniane 2%, sól morska, zioła prowansalskie 0,5%.

Category