Wafle kukyrydziane

by good-food
105 g
5900125009115 · opf
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100g of Wafle kukyrydziane contains 381 calories (kcal), 9.8g protein, 72g carbs and 4.4g fat.

Salty snack

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 381 kcal
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
381
kcal
9.8
protein
72.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy381 kcal
Fat4.4gmoderate
Saturated0.7glow
Carbs72g
Sugars1.5glow
Fibre7.1g
Protein9.8g
Salt0.8gmoderate

Common Questions

How many calories are in Wafle kukyrydziane?
Wafle kukyrydziane contains 381 kcal per 100g.
Is Wafle kukyrydziane ultra-processed?
Wafle kukyrydziane is NOVA group 3 (processed).

Ingredients

kukurydza 51%, grys kukurydziany, czamuszka 4%, sól morska 0,75%. Może zawierać _sezam_ i _soję_.

Category

Salty snack

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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