100g of Wafle Kukurydziane z Kaszą jaglaną i Pieprzem contains 386 calories (kcal), 11g protein, 77g carbs and 2.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 11 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
11.0
protein
77.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 77g | |
| Sugars | 1.8g | low |
| Fibre | 5.5g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wafle Kukurydziane z Kaszą jaglaną i Pieprzem?
Wafle Kukurydziane z Kaszą jaglaną i Pieprzem contains 386 kcal per 100g.
Is Wafle Kukurydziane z Kaszą jaglaną i Pieprzem ultra-processed?
Wafle Kukurydziane z Kaszą jaglaną i Pieprzem is NOVA group 3 (processed).
Ingredients
Kukurydza 51%, grys kukurydziany, kasza jaglana 10%, sól morska 19%, pieprz 0,3%. Produkt może zawierać _soję_ i _nasiona sezamu_.
Category
Other Servings
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