100g of Wafle good food ser contains 429 calories (kcal), 7.3g protein, 76g carbs and 9.4g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.3 g
012.921.542.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
7.3
protein
76.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1g | low |
| Carbs | 76g | |
| Sugars | 2.9g | low |
| Fibre | 1.1g | |
| Protein | 7.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wafle good food ser?
Wafle good food ser contains 429 kcal per 100g.
Category
Other Servings
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