Wafle ryżowe Gryka

by Good Food

100 g

5900125007449 · opf

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100g of Wafle ryżowe Gryka contains 376 calories (kcal), 8.7g protein, 76g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 376 kcal

0150400800

ProteinLow protein 8.7 g

011.318.837.6

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

376

kcal

8.7

protein

76.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	376 kcal
Fat	3.2g	moderate
Saturated	0.7g	low
Carbs	76g
Sugars	1.2g	low
Fibre	4.4g
Protein	8.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Wafle ryżowe Gryka?

Wafle ryżowe Gryka contains 376 kcal per 100g.

Is Wafle ryżowe Gryka ultra-processed?

Wafle ryżowe Gryka is NOVA group 3 (processed).

Ingredients

Brązowy ryż pełnoziarnisty, kasza gryczana prażona 15%, kasza jaglana prażona 15%, sól morska.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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