Wafle kukurydziane

by Good Food

105 g

5900125007029 · opf

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100g of Wafle kukurydziane contains 381 calories (kcal), 9.5g protein, 75g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 9.5 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

9.5

protein

75.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%

Nutrient	Amount	Level
Energy	381 kcal
Fat	3.1g	moderate
Saturated	0.6g	low
Carbs	75g
Sugars	1.5g	low
Fibre	7.5g
Protein	9.5g
Salt	1.1g	moderate

Common Questions

How many calories are in Wafle kukurydziane?

Wafle kukurydziane contains 381 kcal per 100g.

Is Wafle kukurydziane ultra-processed?

Wafle kukurydziane is NOVA group 3 (processed).

Ingredients

Kukurydza 51%, grys kukurydziany 35%, ryż brązowy, quinoa (komosa ryżowa) 4%, bazylia 1%, sól morska 1%. Może zawierać sezam oraz soję.

Other Servings

100g 1 serving (1 wafel (5g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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