100g of Wafle ryżowo-kukurydziane o smaku karmelowym contains 388 calories (kcal), 3.9g protein, 81g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 3.9 g
011.619.438.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
3.9
protein
81.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 85%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 81g | |
| Sugars | 37g | high |
| Fibre | 3.1g | |
| Protein | 3.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wafle ryżowo-kukurydziane o smaku karmelowym?
Wafle ryżowo-kukurydziane o smaku karmelowym contains 388 kcal per 100g.
Is Wafle ryżowo-kukurydziane o smaku karmelowym ultra-processed?
Wafle ryżowo-kukurydziane o smaku karmelowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pełnoziarnisty ryż brązowy 36,4%, grys kukurydziany 35%, cukier, syrop glukozowo-fruktozowy, oligofruktoza, olej rzepakowy, aromat, barwniki: annato, karmel amoniakalno-siarczynowy, emulgator: lecytyny z soi.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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