100g of Wafle ryżowe wieloziarniste contains 382 calories (kcal), 8.5g protein, 75g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 8.5 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
8.5
protein
75.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 75g | |
| Sugars | 1.2g | low |
| Fibre | 4.9g | |
| Protein | 8.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wafle ryżowe wieloziarniste?
Wafle ryżowe wieloziarniste contains 382 kcal per 100g.
Is Wafle ryżowe wieloziarniste ultra-processed?
Wafle ryżowe wieloziarniste is NOVA group 3 (processed).
Ingredients
Ryż brązowy 76,4 %, grys kukurydziany 8%, kasza gryczana 5%, sorgo 4,5 %, siemię lniane 3,5%, proso 2%, sól morska. Produkt może zawierać soję, nasiona sezamu oraz zboża zawierające gluten.
Category
Other Servings
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