Cottage cheese

by Delikate, Biedronka

200 g

5900120070639 · opf

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100g of Cottage cheese contains 101 calories (kcal), 11g protein, 3g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

035.111

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

11.0

protein

3.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 11% Fat 45%

Nutrient	Amount	Level
Energy	101 kcal
Fat	5g	moderate
Saturated	3g	moderate
Carbs	3g
Sugars	2.8g	low
Fibre	0.2g
Protein	11g
Salt	0.5g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 101 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

ziarno _twarogowe_, _śmietanka_ pasteryzowana, sól

Allergens

Milk, Twarogowe, Śmietanka

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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