100g of śmietanka contains 291 calories (kcal), 2.2g protein, 3.1g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18 g
01.5510
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 2.2 g
08.714.629.1
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
291
kcal
2.2
protein
3.1
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 4%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 30g | high |
| Saturated | 18g | high |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in śmietanka?
śmietanka contains 291 kcal per 100g.
Is śmietanka ultra-processed?
śmietanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Śmietanka, stabilizator: karagen.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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