Kefir - Gęsty

400 g
5900120005013 · opf
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100g of Kefir - Gęsty contains 44 calories (kcal), 3.2g protein, 4.5g carbs and 1.5g fat.

Positive

per 100 g
ProteinHigh protein 3.2 g
ProcessingUnprocessed
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.2
protein
4.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 41% Fat 30%
NutrientAmountLevel
Energy44 kcal
Fat1.5glow
Saturated1.1glow
Carbs4.5g
Sugars3.4glow
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Kefir - Gęsty?
Kefir - Gęsty contains 44 kcal per 100g.
Is Kefir - Gęsty ultra-processed?
Kefir - Gęsty is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pasteurised milk , live bacterial cultures, yeasts

Category