100g of Puff peanuts contains 503 calories (kcal), 13g protein, 54g carbs and 25g fat.
Negative
per 100 gEnergyHigh calorie density 503 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 13 g
015.125.250.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
503
kcal
13.0
protein
54.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 43%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 503 kcal | |
| Fat | 25g | high |
| Saturated | 3.3g | moderate |
| Carbs | 54g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Puff peanuts?
Puff peanuts contains 503 kcal per 100g.
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