100g of Serca piernikowe contains 383 calories (kcal), 6.1g protein, 69g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 6.1 g
011.519.238.3
Calculate by serving size
Quantity
Serving
383
kcal
6.1
protein
69.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 69g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Serca piernikowe?
Serca piernikowe contains 383 kcal per 100g.
Is Serca piernikowe ultra-processed?
Serca piernikowe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, chocolate 26% (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin; flavouring); sugar, rye flour, honey 4%, colour: caramel; raising agent: ammonium carbonates; starch, spices, salt, acidity regulator: citric acid. May contain milk, eggs, peanuts and nuts. Product of Poland
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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