100g of Owsianka z malinami i daktylami contains 76 calories (kcal), 1.5g protein, 15g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
ProteinLow protein 1.5 g
02.33.87.6
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
1.5
protein
15.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 15g | |
| Sugars | 10g | moderate |
| Fibre | 1.2g | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Owsianka z malinami i daktylami?
Owsianka z malinami i daktylami contains 76 kcal per 100g.
Is Owsianka z malinami i daktylami ultra-processed?
Owsianka z malinami i daktylami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gotowane płatki owsiane błyskawiczne i pełnoziarniste 40% (woda, płatki owsiane błyskawiczne i pełnoziarniste), przecier jabłkowy, zagęszczony sok jabłkowy, sok bananowy z zagęszczonego soku z bananów, przecier bananowy, jogurt naturalny 4%, przecier malinowy 2,4%, sok malinowy z zagęszczonego soku z malin 1,8%, przecierz daktyli 0,5%, aromat, witaminy: C, D, B6.
Allergens
Jogurt
As declared on the label — always check the packaging.
Category
Other Servings
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