Go Free Gluten Free Corn Flakes imp

375g

5900020042538 · opf

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100g of Go Free Gluten Free Corn Flakes imp contains 382 calories (kcal), 7.4g protein, 82.9g carbs and 1.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.8 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 382 kcal

0150400800

ProteinLow protein 7.4 g

011.519.138.2

Positive

per 100 g

FibreSource of fibre 4.2 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

382

kcal

7.4

protein

82.9

carbs

1.4

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	382 kcal
Fat	1.4g	low
Saturated	0.5g	low
Carbs	82.9g
Sugars	8.8g	moderate
Fibre	4.2g
Protein	7.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Go Free Gluten Free Corn Flakes imp?

Go Free Gluten Free Corn Flakes imp contains 382 kcal per 100g.

Is Go Free Gluten Free Corn Flakes imp ultra-processed?

Go Free Gluten Free Corn Flakes imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize grits, sugar, salt, invert sugar syrup, molasses, vitamin b3, b5, b9, b6, b2,

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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