100g of Cheerios Aveia contains 383 calories (kcal), 10.5g protein, 66.5g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10.5 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 10.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
10.5
protein
66.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 66.5g | |
| Sugars | 9.1g | moderate |
| Fibre | 10.4g | |
| Protein | 10.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios Aveia?
Cheerios Aveia contains 383 kcal per 100g.
Is Cheerios Aveia ultra-processed?
Cheerios Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _aveia_ integral (90,9%). açúcar, amido de _trigo_, carbonato de cálcio, sal, xarope de açúcar invertido, regulador de acidez (fosfatos de potássio), melaço, óleo de girassol e/ou óleo de palma, antioxidante (extrato rico em tocoferóis), ferro, vitamina C, niacina, ácido pantoténico, ácido fólico, vitamina B6, riboflavina, vitamina D.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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