100g of Cheerios Owsiany Jabłko i Cynamon contains 384 calories (kcal), 9.7g protein, 67g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 9.7 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
9.7
protein
67.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 67g | |
| Sugars | 13.4g | moderate |
| Fibre | 9.7g | |
| Protein | 9.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios Owsiany Jabłko i Cynamon?
Cheerios Owsiany Jabłko i Cynamon contains 384 kcal per 100g.
Is Cheerios Owsiany Jabłko i Cynamon ultra-processed?
Cheerios Owsiany Jabłko i Cynamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka owsiana pełnoziarnista (85%), cukier, skrobia pszenna, mus jabłkowy (2,4 %), substancja wzbogacająca (składnik mineralny: wapń), syrop glukozowy, sól, olej słonecznikowy, regulatory kwasowości (fosforan tripotasowy, kwas cytrynowy, kwas jabłkowy), cynamon (0,2 %), syrop cukru inwertowanego, aromaty naturalne, przeciwutleniacz (mieszanina tokoferoli), melasa, substancje wzbogacające (składnik mineralny: żelazo; witaminy: C, B3, B5, B2, B6, B9, D).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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