Honey Cheerios

5900020032515 · opf
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100g of Honey Cheerios contains 391 calories (kcal), 8.1g protein, 62g carbs and 11.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.4 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 7.2 g

Calculate by serving size

Quantity
Serving
391
kcal
8.1
protein
62.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy391 kcal
Fat11.5gmoderate
Saturated4.1gmoderate
Carbs62g
Sugars20gmoderate
Fibre7.2g
Protein8.1g
Salt0.4gmoderate

Common Questions

How many calories are in Honey Cheerios?
Honey Cheerios contains 391 kcal per 100g.
Is Honey Cheerios ultra-processed?
Honey Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ingredients cereal grains (whole grain oat (13,2%) whole grain oat flour (7,4%), whole grain wheat (7,4%), whole grain barley flour (4,6%), whole grain maize flour (2,1%), whole grain wheat flour (1,9%), whole grain rice flour (0,6%)), confectionery coating (skimmed milk powder, palm fat, maltodextrin, sugar, mineral: calcium, emulsifier: sunflower lecithin, natural vanilla flavouring), glucose syrup, sweetened condensed milk (7,6%) (milk, sugar), barley malt extract, sugar, humectant: glycerol, vegetable oils (sunflower and palm), honey (3,0%), starch (wheat and maize), skimmed milk powder (7,4%), salt, invert sugar syrup, natural flavourings, emulsifier: sunflower lecithin, molasses, vitamins and minerals (niacin, pantothenic acid, folic acid, vitamin b6, riboflavin), antioxidant: tocopherols, colour: carotene, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts and soya,

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category