100g of Fitness Red Berries contains 396 calories (kcal), 6.6g protein, 68.2g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.2 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 6.6 g
011.919.839.6
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
6.6
protein
68.2
carbs
10.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 68.2g | |
| Sugars | 21.2g | moderate |
| Fibre | 5g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fitness Red Berries?
Fitness Red Berries contains 396 kcal per 100g.
Is Fitness Red Berries ultra-processed?
Fitness Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholewheat 17.4%, glucose syrup, wholegrain oats 11.7%, sugar 9.8%, vegetable oils (sunflower, coconut, shea), wholewheat flour 7.5%, skimmed milk powder 4.2%, humectant (glycerol), maltodextrin, dried cranberries 2.5%, calcium carbonate, strawberry powder 1.5%, emulsifier (lecithin), rice 1.0%, salt, corn maltodextrin, acidity regulator (citric acid), barley malt extract, flavourings, antioxidant (tocopherol-rich extract), colour (carotenes), vitamins (B3, B5, B6, B9, B2, B1), may contain nuts.
Category
Other Servings
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