100g of Musli contains 374 calories (kcal), 6.8g protein, 70.5g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.3 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 6.8 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
6.8
protein
70.5
carbs
6.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 70.5g | |
| Sugars | 20.3g | moderate |
| Fibre | 5.7g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Musli?
Musli contains 374 kcal per 100g.
Is Musli ultra-processed?
Musli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ziarna zbóż 44.6% (pełnoziarniste płatki _owsiane_ 34.0%, ryż 5.8%, _pszenica_ pełnoziarnista 2.6%, mąka _pszenna_ 1.0%, mąka ryżowa 0.5%, mąka kukurydziana 0.4%, mąka _pszenna_ słodowana 0.3%), syrop glukozowy, glukoza, ekstrakt słodowy _jęczmienny_, substancje utrzymujące wilgoć (sorbitole, glicerol), truskawki liofilizowane 2.1%, żurawiny suszone słodzone (żurawiny, cukier) 1.9%, olej palmowy, otręby _owsiane_, cukier, miód, _gluten pszenny_, zarodki _pszenne_, odtłuszczone _mleko_ w proszku, skrobia _pszenna_, sól, aromat naturalny, substancja spulchniająca (węglany sodu), melasa cukru trzcinowego, emulgator (lecytyna słonecznikowa)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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