100g of Breakfast cereal bar contains 395 calories (kcal), 6.6g protein, 66.6g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 6.6 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
6.6
protein
66.6
carbs
11.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 67%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 5g | moderate |
| Carbs | 66.6g | |
| Sugars | 21.8g | moderate |
| Fibre | 5.2g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Breakfast cereal bar?
Breakfast cereal bar contains 395 kcal per 100g.
Is Breakfast cereal bar ultra-processed?
Breakfast cereal bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain WHEAT Flour (34 %), Glucose Syrup, Sugar, Humectants: (Glycerol, Sorbitol Syrup); Invert Sugar Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Skimmed Cow's MILK Powder (5 %), Coconut Fat, BARLEY Malt Extract, Calcium, Maize Semolina, Rice Flour, Maltodextrin, Cocoa Powder (1.6%), Fat-Reduced Cocoa Powder (0.9 %), Cocoa Butter, Salt, Emulsifier: Lecithin (from Plant Origin), Natural Vanilla Flavouring, Antioxidant: Tocopherols, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Vitamin B6, Riboflavin (B2), Folic acid (B9). Contains Cow's MILK and Cereals containing GLUTEN. May Contain NUTS.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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