100g of Oats Cheerios contains 390 calories (kcal), 10.8g protein, 69.4g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 10.8 g
011.719.539
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
10.8
protein
69.4
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 69.4g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oats Cheerios?
Oats Cheerios contains 390 kcal per 100g.
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