Cornflakes

5900020003096 · opf
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100g of Cornflakes contains 211 calories (kcal), 2.9g protein, 4.5g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltSome salt 0.9 g
EnergyModerate calorie density 211 kcal
ProteinLow protein 2.9 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
211
kcal
2.9
protein
4.5
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 8% Fat 86%
NutrientAmountLevel
Energy211 kcal
Fat20ghigh
Saturated17ghigh
Carbs4.5g
Sugars1.3glow
Fibre0.8g
Protein2.9g
Salt0.9gmoderate

Common Questions

How many calories are in Cornflakes?
Cornflakes contains 211 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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