Cornflakes
5900020003096 · opf
100g of Cornflakes contains 211 calories (kcal), 2.9g protein, 4.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 211 kcal
0150400800
ProteinLow protein 2.9 g
06.310.621.1
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
2.9
protein
4.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 8%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 20g | high |
| Saturated | 17g | high |
| Carbs | 4.5g | |
| Sugars | 1.3g | low |
| Fibre | 0.8g | |
| Protein | 2.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 211 kcal per 100g.
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