Escargolo
5888239457476 · opf
100g of Escargolo contains 284 calories (kcal), 26g protein, 0.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
08.514.228.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
26.0
protein
0.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Escargolo?
Escargolo contains 284 kcal per 100g.
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