100g of Soba contains 203 calories (kcal), 4.1g protein, 25.7g carbs and 8.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 4.1 g
06.110.220.3
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
4.1
protein
25.7
carbs
8.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 25.7g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Soba?
Soba contains 203 kcal per 100g.
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