100g of ciastka contains 505 calories (kcal), 4.8g protein, 64g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 505 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4.8 g
015.125.350.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
505
kcal
4.8
protein
64.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 25g | high |
| Saturated | 13g | high |
| Carbs | 64g | |
| Sugars | 33g | high |
| Fibre | 3g | |
| Protein | 4.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in ciastka?
ciastka contains 505 kcal per 100g.
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