100g of Granola contains 475 calories (kcal), 11g protein, 51g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 11 g
014.323.847.5
Calculate by serving size
Quantity
Serving
475
kcal
11.0
protein
51.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 22g | high |
| Saturated | 5g | moderate |
| Carbs | 51g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 475 kcal per 100g.
Other Servings
Related lists
English
Français
