Oat hoops

300 gram
5765228127940 · opf
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100g of Oat hoops contains 390 calories (kcal), 11.3g protein, 72.2g carbs and 4.4g fat.

Negative

per 100 g
SugarSome sugar 9.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 11.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
390
kcal
11.3
protein
72.2
carbs
4.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy390 kcal
Fat4.4gmoderate
Saturated0.7glow
Carbs72.2g
Sugars9.5gmoderate
Fibre?
Protein11.3g
Salt0.9gmoderate

Common Questions

How many calories are in Oat hoops?
Oat hoops contains 390 kcal per 100g.