100g of Branflakes Ø contains 360 calories (kcal), 11.3g protein, 64.2g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
010.81836
FibreHigh fibre 14 g
03614
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
11.3
protein
64.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 64.2g | |
| Sugars | 9.4g | moderate |
| Fibre | 14g | |
| Protein | 11.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Branflakes Ø?
Branflakes Ø contains 360 kcal per 100g.
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